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At Yoga Mandala our goal is to make yoga accessible to every body in a safe and welcoming environment. We have some of the finest teachers in the city who are encouraged to teach from their hearts and from the depth of their experience. This means when you come to our classes you will be introduced to different styles of teaching and approaches to the practice of Yoga. We hope this will enable you to find a class, a teacher and a style that resonates with you as an individual.

All of our classes are based on the Vinyasa style of Yoga which uses a combination of movement, postures and breath to build strength, flexibility and balance throughout the body.
We are conveniently located in Marda Loop and offer classes from early morning to evening, 7 days a week.

Come, practice, laugh, tip over, work hard, stand on your own two feet, stand on one foot, stand on your hands, stand on your head, relax and challenge your body, mind and spirit. Join us for the joyful practice of Yoga, in all its splendid diversity and glory.

News

Easter Weekend Schedule
Please click on Schedule tab or Heading to view drop-in class cancellations over the Easter weekend, starting Friday, April 18th. Our complete regular schedule will resume effective Tuesday, April 22nd.

Learn the Ropes Workshop
with Natalie Monson
Ever wonder what the hanging ropes on the wall are used for? Come find out how the ropes can enrich your yoga practice in this fun workshop!
Saturday, April 26th at 1-3pm
$45 + gst
Go to Registered Programs for more info and to register online.

Prenatal Yoga Couples Workshop
On Sunday, April 27th Yoga Mandala is presenting a two hour prenatal yoga "couples" workshop for "Moms-to-be" and their partner. Go to Registered Programs for more info and to register.

Mindfulness Meditation
Doug Maclean's next session of Mindfulness Meditation runs April 27th through June 8th.
This registered class is for individuals who are interested in the practice of mindfulness and meditation; for All Levels.
Go to Registered Programs to register online.
$84+gst for 6 week program; Drop-in option is also available.

2014 Prenatal Classes
Monday Evening, Wednesday Afternoon & Evening
New programs run week of April 28th through week of June 16th. Go to Registered Programs to register online or click Heading for more info.

Pilates at Yoga Mandala
Monday/Friday Drop In
Tuesday/Thursday Registered
All Levels & Advanced. Class styles vary.
Click on heading for more information.

Afternoon Yoga
A gentle yoga class designed specifically for people with a bit of free time in the afternoon.
Drop In - Mondays & Wednesdays at 2-3pm
Click Heading for more details

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