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Calgary 100 Hour Therapeutic Yoga Training with Hart Lazer
   Posted Mar 6, 2013
   Calgary Yoga Join Hart Lazer in a program that cultivates a deeper understanding of therapeutics, supports the evolution of your personal growth, and builds the skills and capacity required to look at issues of stress and trauma in the body.
Calgary ADVANCE YOUR ASANA with Kevin Elandar (click for more details)
   Posted Jan 28, 2013
   Calgary Yoga Yoga Revolution… Deconstructing, Rebuilding & Refining Your Yoga Practice

In this Workshop Series presented by Kevin Elander of Yoga Mandala, you will learn, discuss, practice and explore the varied and often confusing world of Yoga Asana (physical postures) without investing too much money or time away from your Real Life.

Click title bar for more details, dates, times and cost.
Calgary Align and Restore for Teens
   Posted Dec 12, 2012
   Calgary Yoga Join Maureen McGarry for a series of yoga workshops for teens. These gentle 1.5 hour sessions will focus on lengthening muscles, opening hips and shoulders and restoring the body to health. Ideal for the teen athlete or yoga beginner, Align and Restore for Teens gives girls and boys aged 12-16 a foundation in yoga practice that will help prevent injury, improve flexibility, strength and self confidence. Click on the heading for more info.
Workshops offered Sundays from 7 - 8:30 pm in the More Mandala studio.

January 27
February 24
March 17
April 28
May 26
June 9

$17 + gst per session or $90 for all six.
Calgary Yoga Teacher Training for Educators
   Posted Dec 4, 2012
   Calgary Yoga Yoga Teacher Training for Educators

Yoga Playground in affiliation with Yoga Mandala are offering the Yoga Ed. Instructor Training for High School. This training program is open to both yoga teachers with their Yoga Alliance RYT200 as well as Junior High and High School Physical Education teachers. A regular yoga practice is highly recommended.

The Yoga Ed. Instructor Training for High School includes 24 hours of instruction and course work covering 36 weeks of in-depth curriculum specifically offered by experienced Yoga Ed trainer Julie Sorichetti designed to be taught to teens at school. The program also covers how to offer and instruct Tools for Teachers to Classroom teachers at the Junior High and High School Level.

The Yoga Ed. Instructor Training comes with a comprehensive manual for students and another for teachers.

As a complement to the Yoga Ed training, experienced yoga teacher and trainer Kevin Elander is offering The Fundamentals of Teaching Yoga Postures. This twelve hour workshop will cover up to 20 postures focussing on foundation, alignment and simple teaching cues for standing postures, forward bends, back bends, twists and seated postures.

The Fundamentals of Teaching Yoga Postures is suitable both for new yoga teachers and experienced teachers looking for a refresher. It is highly recommended for Physical Education Specialists in conjunction with the Yoga Ed Instructor Training for High School before teaching yoga at school.


Yoga Ed Instructor Training for High School
Monday January 28, 8 am - 4 pm
Tuesday January 29, 8 am - 4 pm
Wednesday January 30, 8 am - 4 pm

The Fundamentals of Teaching Yoga Postures
Friday February 1, 8:30 am - 4:30 pm
Saturday February 2, 1:30 - 4:30 pm
Sunday February 3, 1 - 4 pm


Yoga Ed Instructor Training for High School and The Fundamentals of Teaching Yoga Postures
Early Bird Pricing: $775 + GST before December 24
Regular Pricing: $925 + GST after December 24

Yoga Ed Instructor Training for High School Only
$625 + GST before December 24
$750 + GST after December 24

The Fundamentals of Teaching Yoga Postures
$199 + GST before December 24
$225 + GST after December 24

Registrants of either programs will qualify for a discounted Yoga Mandala 10 pass for $105.
Calgary Deepening Your Practice & Teaching Skills with Hart Lazer
   Posted Nov 7, 2012
   Calgary Yoga Three unique and affordable opportunities to study with Hart Lazer, one of Canada's leading Yoga teachers and Teacher Trainers, without having to travel to do so. 60 hours that are customizable to suit your individual needs and availability. It combines a variety of teaching approaches and offers the advanced & experienced student or teacher an opportunity to deepen their practice, improve their teaching & adjusting skills, enhance their verbal cueing and be guided in a personal way by a seasoned Yoga Practitioner and Teacher.

Master Classes
November 19th - 23rd
Monday - Friday 6AM - 9AM
$50/day or $210 for all 5 days (+GST)

Weekends: November 16-18 & November 23-25
Friday 5PM - 9PM
Saturday 6AM - 9AM & Noon - 5PM
Sunday 7AM - 3PM
Each full Weekend - $330 (+GST)
or Full 60 hours (including all Master Classes) $840 (+GST)

To register: call the studio at 403.243.8830 or visit the studio
   Posted Oct 1, 2012
   Calgary Yoga Teen Yoga Workshops. Girls Only 12 - 16 year olds. 2 Introduction Classes Only. Friday November 30, 2012. 7:15 - 9PM. $29 for one teen or $40 for two teens. Click on heading for more info.
Calgary Transform Your Practice with Cathy Shea & Rob Walker
   Posted Jun 22, 2012
   Calgary Yoga Learn structural integrity and gain access to the intricate pathways in the body that nourish and restore vitality. Injuries and repetitive motion often create protective patterns that contribute to tension, pain and loss of energy. Transform your yoga practice by identifying these patterns and reframe you movement. These two workshops weave together BKS Iyengar's precision of alignment, the intelligent use of props and mental tools for calming the mind.

Saturday July 28th 1:00pm-4:00pm
Cost is $55.00 plus gst, you may call the studio at 403-243-8830 or come in person to register.
Calgary Valentine's Day Workshop with Eoin Finn
   Posted Oct 1, 2011
   Calgary Yoga An amazing evening workshop with Eoin Finn!

"Blissology is about finding the still place inside of all of us that opens us up to the source of deep joy, love and wisdom. Perfect for Valentine's Day! We'll start with a fun and lighthearted discussion about strategies for more Love. The flow in a rocking Blissology Yoga experience, end in a quiet savasana, then spend time in a group generating positive thoughts towards those close to us. Please bring photos if you can. Remember, Happiness is Best when shared! Put smiles on people's faces and Let Love Rule!" - Eoin Finn

February 14th, 2012, 6:00pm-8:00pm
Cost is $35.00 plus gst
Please call the studio at 403-243-8830 to register. Eoin's workshops tend to fill up quickly so call early to ensure your spot!
Calgary A Weekend with Michael Stone
   Posted Jul 5, 2011
   Calgary Yoga We are pleased to welcome Michael Stone back to Yoga Mandala!

Awake in the World: A Weekend with Michael Stone
Spend a day exploring in-depth the physical alignment of standing postures, safe and accessible inversions, and pranayama (breathing techniques). Students will learn small tricks to develop deep meditation within familiar postures, as well as learn how to integrate pranayama into their regular pratice to calm the mind and nervous system.

Friday Oct 7th: Lecture/ 7pm-10pm
Saturday Oct 8th: Intelligent Vinyasa/ 9am - 12:30pm & 1:30pm-5pm
Sunday Oct 9th: The Basics of Maturing Inversions & Yoga Postures/ 10am-2pm

Price: Friday By Donation
_____Saturday $185
_____Sunday $85
_____Full Weekend (Saturday & Sunday) $260

* The material presented in this workshop is cumulative. Registration for the full weekend is encouraged in order to fully benefit from the teachings.*

***Registration and payment for the workshop in full and in advance is required to hold your spot. Space is limited.***
Calgary Improving your Practice and Teaching Skills
   Posted Jul 4, 2011
   Calgary Yoga Join Hart Lazer! A unique opportunity to study with Hart Lazer, one of Canada's leading Yoga Teachers and teacher trainers.

Click the title heading for more info!
Calgary YOGA 101
   Posted Jun 20, 2011
   Calgary Yoga If the idea of being in a class straight off the bat is intimidating, and you're looking for a more intimate, in-depth introduction to Vinyasa Yoga, YOGA 101 may be just what you need.

Click Here To Register

This 2 hour, registered workshop is perfect for people new to the practice of yoga as well as for more seasoned students who want to review the basics. Topics include basic asana and alignment, breathing and meditation techniques, history, and anatomy. After taking this course, students will be ready for mild and all level classes.

Yoga 101
with Kevin Elander and Britta Erikson

Sessions are on Sunday afternoons, 1:30PM - 3:30PM

Next sessions - March 10th, April 21st, 2013
Keep watching our website for any future dates.

$47.25 includes gst and a free week of drop-in classes.

Please call the studio in advance to register. Payment is required at the time of registration to hold your spot. Or Click Here To Register.
Calgary The Courage to Feel -- A Weekend Workshop with Hart Lazer
   Posted Oct 10, 2010
   Calgary Yoga A Workshop Helping Those People who are Dealing with Significant Stress, Anxiety, Depression & Trauma

Friday November 12, 1-5PM, 7:15-9PM
Saturday November 13, 1-7 PM
Sunday November 14, 7-10 AM

Click the title heading for all the details.
Calgary Edward Clark & Tripsichore Yoga
   Posted Sep 2, 2010
   Calgary Yoga We are pleased to welcome Edward Clark of Tripsichore Yoga for a 3-day Workshop Series at Yoga Mandala this coming October.

A Workshop Series With Tripsichore Yoga’s
October 1st to 3rd, 2010

Calgary Swami Maheshananda to Return to Yoga Mandala, August 2010
   Posted May 11, 2010
   Calgary Yoga We are deeply honoured to welcome Swami Maheshananda Saraswati back to Yoga Mandala in August of 2010.

Rarely do we have the opportunity to experience a true yogi who has dedicated his life to living and sharing the practice of yoga in all its wondrous forms. Swami Mahesh has the ability to present some of the most profound yogic concepts with clarity and openness, providing new perspectives that are unique and refreshing. Join Swami Mahesh to begin your day with an exploration of the theory and practice from a range yogic traditions.

These 3 hour workshops are designed for anyone looking to deepen their understanding of yogic philosophy, to experience chanting and meditation, and to deepen their asana practice.

When: August 9, 10 and 11
6:00-9:00 AM

How much: $45.00 plus GST/3 hour session or $120.00 for all three.


Swami "Mahesh" completed the Yoga Teacher Training Course from the Bihar School of Yoga in 1994 and since then, has been actively involved in teaching yoga. In 1998 he successfully completed an M.A. in Yoga Philosophy from Bihar Yoga Bharati, the first University of Yoga in the world. He is now a wandering yogi who travels internationally to conduct seminars and workshops about the message and concepts of Yoga.

Through his personal experiences, backed by his scientific training and temperament, Swami Maheshananda has the ability to present some of the most profound yogic concepts with clarity and openness, providing new perspectives that are unique and refreshing. Those who attend his workshops appreciate and enjoy his remarkable ability to explain the essence of Yogic Philosophy in a lucid and down-to-earth style.
Calgary Yoga Life Style: A Workshop with Swami Maheshananda
   Posted Oct 18, 2009

Yoga Life Style:
Integrating the key practices of Yoga into our daily life.

Learn how to integrate key practices from Hatha Yoga, Raja Yoga, Mantra Yoga, Kundalini Yoga and Bhakti Yoga in daily life for all round growth and development of personality. This workshop will include theory and practices derived from the best of the Yogas for evolution and creative expression of the personality.

Join us to experience a unique combination of theory and practice presented by a wandering yogi who has spent 14 years learning under an adept Yoga and Tantra master.

Saturday October 24th: 10:30 AM - 1:30 PM
2:30 PM - 5:30 PM
Sunday October 25th: 10:30 AM - 1:30 PM
2:30 PM - 5:30 PM

Individual 3 hr session: $45/session + GST
Full Weekend: $160 + GST

For full details of the workshop content click the title heading.
Calgary Eoin Finn Returns to Yoga Mandala
   Posted Oct 17, 2009
   Calgary Yoga The Pursuit of Happy Hips™ Tour with Eoin Finn

Yoga Mandala is ecstatic to welcome West Coast Yogi Eoin Finn back to the studio for two great workshops: "Yoga & Ecology" and "The Pursuit of Happy Hips™."

Friday, November 20th and Saturday, November 21st at Yoga Mandala

Click on this workshop's title bar for all the details
Calgary Hart Lazer Master Class, June 1-5 2009
   Posted May 27, 2009
   Calgary Yoga Yoga Mandala is pleased to welcome back Hart Lazer.

Hart will be offering the final master class in his series of master classes he has been running here since May of last year. After much anticipation, the theme has been announced:

"The Distinction between Power & Force in Asana Practice: How to use less Effort and still go Deeper."

Monday June 1 to Friday June 5, 2009
6:00 AM - 9:00 AM

$275 per week + tax

These 5 Day Classes are designed to immerse the yoga practitioner in a deeper examination of specific themes that arise in our daily practice. Participation in the previous master classes is not required, however an established yoga practice is definitely recommended.

Click the heading for more information. Please be sure to register early as space is limited.
Calgary Michael Stone to Return to Yoga Mandala
   Posted Jan 23, 2009
   Calgary Yoga Michael Stone is Returning to the Mandala!

Cultivating Seamless Practice
A Weekend Workshop with Michael Stone
May 22nd - 24th, 2009

The Inner Tradition of Yoga
An evening talk & book signing
Friday May 22 7-9pm

What are we practicing when we practice yoga? Michael will discuss key
teachings from the yoga tradition and how they come to life in formal
practice and also in each and every moment. He will also explore the
relationship between mind and body in traditional teachings and some of
the necessary changes that the yoga tradition is undergoing as it
establishes itself in contemporary western culture.

Cost: $50

This talk is suitable for anyone interested in yoga philosophy. We encourage you to bring
friends, even if they have no practice background.

Intelligent Vinyasa
Saturday May 23
9:30 AM - 12:30 PM & 2:00 PM - 4:30 PM

This day will focus on slowing down yoga posture sequences to better
understand the internal patterns of the postures and how the breath
flows through the poses giving rise to meditation, concentration and
ease. We will explore nadhas and pranayama sequences as they
naturally occur within the asanas.

Backbends and Inversions
Sunday May 24
9:00 AM - 12:00 PM & 1:30 PM - 3:30 PM

Sunday will focus on preparing the ground for backbends and inversions.
Beginning one step at a time students will learn to create
intelligent sequences and treat the asana as a form of pranayma and

All of these sessions are excellent for students of all levels as well as teachers
interested in maturing their understanding of the depth of yoga postures and
the psychology that informs them.

* Students are encouraged to participate in the entire weekend workshop.*


Early Bird Prices before April 15
Saturday or Sunday: $150/session
Saturday & Sunday: $270
All 3 Sessions (includes Friday Lecture): $300

After April 15
Saturday or Sunday: $160/session
Saturday & Sunday: $300
All 3 Sessions (includes Friday Lecture): $340
Calgary Mindfulness Meditation Workshop with Doug MacLean
   Posted Jan 22, 2009
   Calgary Yoga Sunday, February 15th
2:30-5:30 PM at Yoga Mandala

Click on the heading for more details.
Calgary Ron Reid, Marla Meenaksh Joy from Downward Dog Studio Sept 19-21
   Posted Aug 25, 2008
   Calgary Yoga Yoga Mandala and Bodhi Tree Yoga Centre are proud to present a Workshop with senior teachers Ron Reid and Marla Meenakshi Joy from Downward Dog Studio in Toronto.
Click the heading for more details!
Please be sure to sign up early for this wonderful workshop.
Calgary A weekend Workshop with Michael Stone, May 16, 17 & 18.
   Posted May 16, 2008
   Calgary Yoga Yoga Mandala is pleased to present Michael Stone.
Click on the heading for details.
Calgary The 5 Tibetans Workshop with Lerrita Rubinoff
   Posted Mar 10, 2008
   Calgary Yoga This workshop with Lerritta Rubinoff teaches a combination of 5 wonderful movements practiced by Tibetan monks. This class spotlights 5 ancient tibetan yogic postures, which have been used for centuries to restore the body. Click the heading for more details.
Calgary Mentoring Program III with Hart Lazer
   Posted Jan 14, 2008
   Calgary Yoga This 150 hour course will offer advanced students or teachers an opportunity to practice dialogue and be guided in an innovative and personal way, by a seasoned practitioner and teacher.
Calgary Hart Lazer - Yoga, Meditation and Self Exploration
   Posted Jan 8, 2008
   Calgary Yoga February 8, 9 & 10th at Yoga Mandala