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Kelly McCann

Movement has been a life long passion for me. After teaching, performing and creating dance in the ballet and contemporary styles for almost ten years, Yoga and I crossed paths as a way to supplement my dance training. The practice of Yoga allowed me to not only gain physical balance in my body, but experience pure spiritual peace. Further, the desire to teach Yoga evolved naturally from this discovery. In 2010, I completed my 200hr teacher training under Hart Lazer, Jeff Mah, and Kevin Elander at Yoga Mandala. This training was -- and still is -- a key element in my journey to grow deeper into the art and practice of Yoga. In my classes I tend to blend a variety of Vinyasa, Ashtanga, Iyengar and Restorative styles with my background in dance, bodywork and strength training. My Vinyasa-based classes are inspired by the power, grace, and boundless energy of movement, breath, and life. For me, yoga is the perfect balance of physical exertion while harnessing spiritual and cognitive energy that any person, at any age or experience level, can discover.

- Kelly

Kelly is a graduate of the inaugural 200 Hr. Yoga Mandala Practitioner Development & Teacher Training Program with Hart Lazer, Kevin Elander & Jeff Mah. In addition to her 200 hour yoga teacher certification, Kelly holds a MFA in Dance (specializing in contemporary dance performance and choreography) and a BA in Dance (specializing in ballet and kinesiology), both from the University of Calgary.



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News

Easter Weekend Schedule
Please click on Schedule tab or Heading to view drop-in class cancellations over the Easter weekend, starting Friday, April 18th. Our complete regular schedule will resume effective Tuesday, April 22nd.

Learn the Ropes Workshop
with Natalie Monson
Ever wonder what the hanging ropes on the wall are used for? Come find out how the ropes can enrich your yoga practice in this fun workshop.
Saturday, April 26th at 1-3pm
$45 + gst
Go to Registered Programs for more info and to register online.

Prenatal Yoga Couple's Workshop
On Sunday, April 27th Yoga Mandala is presenting a two hour prenatal yoga "couples" workshop for "Moms-to-be" and their partner. Go to Registered Programs for more info and to register.

Yoga for Beginners
New to Yoga? Come try our new 4 week registered Yoga class designed with the beginner in mind. Learn the basics and build confidence in this small group class setting.

2014 Prenatal Classes
Monday Evening, Wednesday Afternoon & Evening
New programs start week of April 28th. Go to Registered Programs to register online or click Heading for more info.

Mindfulness Meditation
Doug Maclean's next session of Mindfulness Meditation runs April 27th through June 8th.
Go to Registered Programs to register online.
$84+gst for 6 week program; Drop-in option is also available.

Pilates at Yoga Mandala
Monday/Friday Drop In
Tuesday/Thursday Registered
Note: Thurs April 17th Registered classes are cancelled & rescheduled for Thurs May 29th
All Levels & Advanced. Class styles vary
Click on heading for more information

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