Kelly McCann

Movement has been a life long passion for me. After teaching, performing and creating dance in the ballet and contemporary styles for almost ten years, Yoga and I crossed paths as a way to supplement my dance training. The practice of Yoga allowed me to not only gain physical balance in my body, but experience pure spiritual peace. Further, the desire to teach Yoga evolved naturally from this discovery. In 2010, I completed my 200hr teacher training under Hart Lazer, Jeff Mah, and Kevin Elander at Yoga Mandala. This training was -- and still is -- a key element in my journey to grow deeper into the art and practice of Yoga. In my classes I tend to blend a variety of Vinyasa, Ashtanga, Iyengar and Restorative styles with my background in dance, bodywork and strength training. My Vinyasa-based classes are inspired by the power, grace, and boundless energy of movement, breath, and life. For me, yoga is the perfect balance of physical exertion while harnessing spiritual and cognitive energy that any person, at any age or experience level, can discover.

- Kelly

Kelly is a graduate of the inaugural 200 Hr. Yoga Mandala Practitioner Development & Teacher Training Program with Hart Lazer, Kevin Elander & Jeff Mah. In addition to her 200 hour yoga teacher certification, Kelly holds a MFA in Dance (specializing in contemporary dance performance and choreography) and a BA in Dance (specializing in ballet and kinesiology), both from the University of Calgary.

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News

Yoga 101 - Sunday May 26 - 1:30-3:30 pm
If you are new to yoga, or looking to learn more about the practice, join us for this intimate and in depth introduction to the basics of yoga. Click on the Registered Programs link to sign up online or call the studio. All students will receive one free week of yoga.

Kids Yoga Summer Camps
Explore the art and science of yoga at our half day camps for kids. Independent children will explore age appropriate yoga poses and sequences, play with breath, take imaginary yoga journeys, create crafts and play yoga inspired games.

We have 4 weeks of camps running this summer. Camps are for children aged 4-12 years. Click on the registered programs link to sign up online or call the studio. Children can sign up for as little as one day, up to one full week.

****NEW BABY & ME CLASS ADDED ON MONDAYS****
DUE TO A GROWING DEMAND WE HAVE DECIDED TO ADD ANOTHER BABY & ME CLASS. STARTING MONDAY APRIL 22ND - JUNE 3RD - 1:15PM - 2:30PM.

Next Session of Mom and Baby is Open for Registration
Registration is now open for the next session of Mom and Baby with Allison Oxoby. Class dates are as follows:

Tuesdays
June 4-July 9
1:15-2:30 pm

Thursdays
June 6-July 11
1:15-2:30 pm

Each session is 6 weeks long. Call the studio or sign up online. These classes are very popular.

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