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New: This Week

Workshop: Body Break - Return to Routine, with Andrea Sirrs and Roni Zaide
A Monthly Collaborative Workshop Series designed to offer students practical, effective and convenient tools to introduce movement and healthy food to enhance their daily lives.
Sunday September 10th @ 2 - 4pm; $45 + GST
Go to Registered Programs to register online - don't delay as space is limited!

Registered Programs - Fall Sessions open for registration:
* Prenatal Yoga: Tuesdays with Sara @ 7:35 - 8:50pm; September 12th - October 10th
* Prenatal Yoga: Thursdays with Natalia @ 6:05 - 7:20pm; September 14th - October 12th
* Baby & Me with Allison: Tuesdays @ 1:15 - 2:30pm; September 12th - October 10th
* Baby & Me with Allison: Thursdays @ 1:15 - 2:30pm; September 14th - October 12th
Go to Registered Programs for more details on all programs, and to register online.

Prenatal Yoga 85-Hour Yoga Alliance Accredited Teacher Training - with Sara Villamil
Are you a yoga teacher who would love to expand your knowledge and experience to include Prenatal Yoga? Our own Sara Villamil is once again leading an 85-hour Prenatal Yoga Teacher Training Course at Yoga Mandala, four weekends starting November 2017 through January 2018. Please check out the separate "News" item on our home-page or go to Registered Programs for more information. Register online via the Registered Programs tab; receive a $50 "early bird" discount until October 20th!

Drop In Updates: Remember to check our online Schedule for all of the latest updates - including subs and long weekend schedule modifications.

General Information:
"StudioP" Classes: We recommend using our online sign-up feature to reserve a spot in our Mat Pilates drop-in classes. If you are unable to attend, please CANCEL your reservation (including waitlist) as soon as possible to free up the spot for another client.

Lost & Found: Please ensure that you take ALL of your belongings with you after class, including mats, water bottles, clothing, and so on. Please check at front desk if you think you left something behind within the past week. We love it when lost items find their way home! Unclaimed items are donated to a worthy cause. Yoga Mandala is not responsible for any lost or unclaimed items.