Drop In Class Updates
– Kevin’s WorkOut (KWO) – KWO combines interval training with Kevin’s special brand of yoga. This class is a big hit on Tuesday mornings at 9:30-11am and on Thursday evenings at 6-7:15pm – everyone is welcome, come and join us!
– Morning Moves – Sean De Lima takes over our early morning classes starting August: “Morning Moves” on Tuesdays and Thursdays at 6:30-7:30am. Welcome back to Mandala, Sean!
Fall Postnatal Yoga sessions (Baby & Tot) are open for registration:
– Parent & Tot Yoga, Mondays: September 9 – October 7; 5 weeks $96+gst
– Baby & Me Yoga, Tuesdays: September 10 – October 8; 5 weeks $96+gst
– Baby & Me Yoga, Thursdays: September 12 – October 10; 5 weeks $96+gst
* Go to Schedule to register, and for more information on all upcoming Registered Programs that are open for registration. Registered Programs are a limited series of specialized classes; they are not ‘drop in’ classes or paid for as individual classes.
Parking – The maximum parking stay at the Plaza 34 strip mall parking lot is 2 hours. The lot is patrolled randomly by Impark; violators may be ticketed &/or towed. There is also parking available on the surrounding streets. (Please note that increased activity and development in the area may impact enforcement.)
* * *
* The Schedule displays regular drop-in classes for the current day. To view the Schedule for upcoming days, click ‘Next’ to scroll through future days. (The Schedule drop-down menu lists additional programs, including Registered Programs, Workshops and Events; click on category to view.)
* Click on the class name for a brief description of the class.
Passes: Drop In passes may not be used for Registered Programs, Workshops or Events.