Maureen’s yoga journey began as a young teenage girl, in her family home, with her mother. Life carried on and with it came other interests, education, jobs and difficulty balancing it all.
Yoga came calling her back in her early thirties and a consistent, disciplined practiced set her on the path to bring this wonderful gift to others. Maureen continues to be the student as she learns from many of the senior teachers throughout North America in many styles including Hatha, Iyengar, Ashtanga, Critical Alignment Therapy and Yoga Nidra. Her own students keep her seeking knowledge and remain her inspiration.
Maureen has worked with teens as an educator within both Calgary’s public and private systems for over twenty years. She believes in the power of a regular yoga practice to provide access to emotional and physical balance. She is dedicated to educating children, parents and grandparents, both on and off the mat. Yoga is a science and an art, and everyday is an experiment with endless possibilities.
Seize the day